KEY WORDS IGNORE
vegan protein,plant based protein,flexitarian,plant based,vegan diet plan,plant based meals,plant based food,flexitarian diet,vegan athletes,whole food plant based diet
#veganprotein #plantbasedprotein #plantbaseddiet
#veganprotein #plantbasedprotein #plantbaseddiet
It is a cookbook where the dishes are made solely from plants.
It has more than 105 easy-to-prepare plant-based cooking recipes, this cookbook aims to help people lose weight in a natural way by consuming plant-based foods. The recipes are easy to make and delicious to eat.
People who want to follow a plant-based diet find problems with what foods they can eat for breakfast, since eggs, meat and dairy are prohibited, this book gives phenomenal recipes with which you can have breakfast. The book also talks about what foods we can eat to satisfy some cravings.
A section of the book is dedicated to sandwiches, if we do not want to prepare a very elaborate meal, it gives us quick and delicious recipes. He also talks about the different salads that we can prepare.
It also contains recipes for preparing soups and stews.
Desserts and their recipes are also explained in this work, it must be added that many of the recommended recipes will need dressings, but we cannot buy those sold in supermarkets since they are saturated with chemicals, that is why the author of the book also explains in how to prepare natural dressings.
Another aspect that is considered in the book is how to prepare healthy drinks to accompany our food.
Personally, I have used all the recommendations given in the plant-based cookbook, I have regained my health and I have lost weight , regaining my figure, I feel and look good. I am very grateful for this guide. And the best of all is that the recipes are easy to make and the ingredients are also easy to find, I have stopped consuming meats that can cause diseases such as cancer for example. I really feel healthier. My previous weight was already causing me problems with breathing and fatigue from just walking, all of this was left behind thanks to the plant-based diet.
If you want to purchase this book, visit the author's website at the following link:
https://www.digistore24.com/redir/402833/achacin/
KEY WORDS IGNORE
vegan protein,plant based protein,flexitarian,plant based,vegan diet plan,plant based meals,plant based food,flexitarian diet,vegan athletes,whole food plant based diet
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