NASM certified personal trainer, FNS, CES, PES, Weight Loss Specialist, and 200-hour yoga certification
I have been a NASM certified personal trainer in Oklahoma City for 5 years. I have certifications in nutrition, fitness, and yoga instruction that enable me to use a holistic approach when helping my clients. My focus is on working with people aged 18-60 years old who desire to make lifestyle changes in an effort to become more fit for health or for fun. I work side by side with my clients to develop individualized programs that are sustainable long-term for them to meet and/or exceed their fitness goals. For me, fitness has been my lifeblood since I was a small child and dreamed of being an NBA player when I grew up.